Individual Therapy
At the core of this therapy I sit with you, in presence or virtually, discussing your thoughts, feelings, beliefs with the intention of bringing understanding, healing and growth.
A contemporary psychoanalytical approach focuses on the relationship to one self and the people in one’s life. Past relationships form an emotional template for how one views self and others. Meaningful change involves consciously now experiencing the effects of these early templates on self and others.
Subjects broached are:
Addressing Anxiety and Worry
Living with Bi-polar disorder
Dealing with Depression
Addressing Trauma
Over-coming addiction problems
Relinquishing control
Facing your demons/fears
Outlawing self-defeating thoughts
Eating Disorders
Adult children from dysfunctional families
Personality Disorders